<p>This Yoga Nidra practice will take you on a slow walk through the forest, on a winter night.</p>

This Yoga Nidra practice will take you on a slow walk through the forest, on a winter night.

86 March - Yoga Nidra (for sleep)

Stories and sounds from the wilderness, Yoga Nidra, walking, mindful and relaxation Meditations.
The stories weave together experiences, usually of the natural world, with thoughts on impermanence, memory, uncertainty, hope and loss. 
For more episodes visit www.sundogs.blog

Society & Culture

Stories and sounds from the wilderness, Yoga Nidra, walking, mindful and relaxation Meditations. The stories weave together experiences, usually of the natural world, with thoughts on impermanence, memory, uncertainty, hope and loss. For more episodes visit www.sundogs.blog

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86 March - Yoga Nidra (for sleep)

86 March - Yoga Nidra (for sleep)