This week we are very lucky to be joined by 3 times Tedx Speaker, Shilpa Kulshrestha.

In the modern day a lot of us can fall into the trap of defining ourselves by our careers. But what happens when that is all taken away?

Sometimes, despite maybe causing a little bit of panic, it shines a light on the habits we have developed and the ways we have been restricting ourselves and allows us to change how we are living our lives.

This is an experience very familiar to our guest, Shilpa. She is a Game Changer Coach, founder of Scintillate and bestselling author of “Play it Full”.

Featured in Outlook, FOX, TV, Radio and top 200 podcasts, she enables mid-career professionals across 16 countries to create euphoric careers. A multi-awardee, recently she was named the Stevie Gold Coach of The Year 2022.

In this episode Shilpa Kulshrestha shares:

• From being a high achiever, fighting an inner war, and living a mediocre life in her mind, to shifting her belief system.
• She wrote a book that was a bestseller, but was still broke, and she still had big dreams but needing to work for it.
• Overcoming fear of going out into the world to pursue dreams and achieve success.
• Embracing the process of creating results and viewing it as a journey
• Focus on the things that really matter. The need to assess and evaluate how time is spent to be more productive
• Shift your belief system, from being an introvert, and needing to believe in oneself
• Finding joy in personal excellence, and enjoying the journey of personal excellence and finding fulfillment.
• Reflecting on the process of self-discovery and growth
• Focusing on one task at a time to open doors and discover new opportunities

Key Quotes

“Remove the fluff and go to the basics.”

“Big Goals, but tiny Joys.”

“Think big, create big, and enjoy the journey.”

“In the morning when I get up, even before I open my eyes, I setup a small intention for the day.”

More about Shilpa Kulshrestha

Tedx talks: https://www.youtube.com/watch?app=desktop&v=0K3twQm6uEM

Linkedin: https://www.linkedin.com/in/shilpa-kulshrestha

On facebook in our community: https://www.facebook.com/groups/challengesthatchangeus

Or on Instagram: @challengesthatchangeus

If you want to contact the podcast, email us here: [email protected]

Or check out our website: www.Challengesthatchangeus.com

If you want to find out more about what Ali does, check out her business via the website:

http://www.trialtitudeperformance.com.au

For her other business you can find it through the websites:

www.altitudefitnessarmidale.com.au

Or you can follow them on Instagram:

@Altitudefitnessarmidale

@trialtitudeperformance

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