The Calming Ground Podcast

86 - The Science of Luck: Can You Create Your Own?


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Is luck something that simply happens to us, or can we actually influence how lucky we are?

In this episode, Elizabeth Mintun draws on insights from psychologist Dr. Richard Wiseman’s decade-long study on the nature of luck. She explores how lucky people think, act, and respond to life differently - and how you might do the same. Elizabeth also shares a personal story from her winding career path that illustrates how what can look like “bad luck” might really be a redirection in disguise.

Key Takeaways: 

  • Research has shown that our brains filter our perception of opportunities that come our way (confirmation and negativity bias). 
  • Openness, emotional flexibility, and mindfulness can possibly increase your chances of “lucky breaks”.
  • Different cultures offer unique perspectives on luck, from qi and harmony to being in right relationship with the natural world. 
  • A practice for the next week could be to approach each day as if something beautiful is about to happen. Stay open, follow a nudge, say yes to a gentle stretch, and see what unfolds.

Resources

Learn more or inquire about Inner Compass Coaching: www.thecalmingground.com

💌 Contact Elizabeth directly: [email protected]

🎧 Like this episode? Share it with a friend or leave a review - it helps this work reach more hearts and minds.

Learn more about Dr. Richard Wiseman’s research at richardwiseman.com


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The Calming Ground PodcastBy Elizabeth Mintun