Spring Forward has come and gone. But the effects may linger for a few days. We are talking today about Springing Forward in your health journey.

Is it normal to go through periods of time feeling highly motivated and then experience time periods where everything just feels like a struggle?

Join us today as we talk about motivation, or the lack of motivation.

To get more information on how we serve our clients health needs through Personalized One on One Nutrition and Training visit our website TheTacticalKitchen.com

Eat fat and prosper

Steve and Melody