Let’s take the story of ‘the tortoise and the hare’ a step further! Today I want to speak on a concept that really hit a spot with me recently and that’s the topic of consistency vs. intensity. I’ll be sharing some past experiences in my life where I found evidence of the benefits and disadvantages of these work ethics in both health and business, and hope this gets you thinking about them differently in your own journeys. 

Main Highlights:

• Intensity has an end point, where consistency will keep you going just in a different time frame.

• Doing less, but consistently can actually wield you better success. 

• Reflecting on your past to provide proof of places where you have been consistent is very powerful in working towards things in the future.

• How to recognize when your focus falters and questions you can ask yourself NOW to coach yourself on what you can do to move forward. 

As I mentioned, I’ll be taking a moment at the start of each episode to shout out those who have been kind enough to leave a review on this podcast and I can’t tell you how much this helps if you could do the same! Let’s get this show introduced to more people just like you!

Subscribe so you never miss an episode where my guests and I share our biggest, toughest, and most profitable lessons with you! Chances are you found this podcast through a friend or social media and it would mean the world to me if you would pay it forward by sharing this with fellow peers and entrepreneurs hungry for success, without the BS!

Let’s get connected and share in this journey together!

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For more about Sheley visit: www.sheleybrien.com