If Only They'd Told Me Podcast

86: The Weigh to Freedom: Love Yourself Slim with Lysa & Gina


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How do you have your cake AND be slim too?

Lysa Black was a personal traininer and Gina Brown was a dietician. Now they offer books, courses, audio downloads and workshops to help 'love yourself slim'. 

Lysa and Gina's approach to weight loss is based on our relationship with food and with ourselves.

"How we eat is always a reflection of how we relate to ourselves"

For more, go to:

http://www.lysaandgina.co.nz/

http://www.ifonlytheytoldme.com/

https://www.facebook.com/IOTTM

https://twitter.com/IOTTM

http://www.pinterest.com/iottm/

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If Only They'd Told Me PodcastBy Natalie Cutler-Welsh & Jacqui Lockington