When was the last time you admitted to your flaws and fears? If you can’t remember, we highly suggest you tune into this episode! Syd & Ang were very open and vulnerable in sharing where they were lacking attention in their personal lives. Feeling triggered is one thing, but when we limit ourselves in receiving support, we condition our minds to work against us. If our energy can shift by a simple conversation, the best place to start is with ourselves. We encourage you to listen in with an open heart and open mind, so you can truly become clear with yourself.

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Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity  

Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd

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