We all have emotions.  Sometimes the feelings we have don’t feel good.  But instead of judging our emotions, Shonie Purnell encourages us to explore them.  Join us for an authentic conversation with Shonie Purnell about the process of becoming intune with our emotions, so we can move forward on our healing journey.

Podcast Highlights

01:50 Experiences that could affect your emotions

09:09 Healing practices from emotional trauma

12:03 Connect with Christian counselors to help heal from trauma

13:40 Roles that counseling plays during the healing process

15:26 What does emotional healing look like?

17:46 What to do when faced with triggers?

19:38 Emotions associated with trauma and how to process them

22:16 Why understanding your emotions is important during the healing process

24:39 What to do if you are struggling with emotional trauma

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Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources.  We offer Christian counseling and healing groups.  

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The music for this show is provided by Bensound.com.

Host: Jocelyn J. Jones

Produced by: Jocelyn J Jones

Editor: J. Bonifacio

The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition. Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised.