Kate Vrastak is an international motivational speaker, author, and a Canadian mental health professional for the past decade. She is passionate in helping end suicide and mental health and helping illuminate trauma survivors to find their voice, become resilient, and reach the power of forgiveness for themselves.   

Care warning: Violent childhood trauma and mental health issues are discussed in this episode.  

A free gift for audience members: It is a Neuro-linguistic Programming Forgiveness worksheet to start the healing process.  https://bit/ly/3FXiiKN 

Here's the link to join Kate's forgiveness tribe: https://tinyurl/com/Forgivenestofreedom   

Also, text the words "roadmap" and "hungry" to 1-718-701-3820 to get automated FREE resources and an interview with Les Brown.  

Kate's links  www.instagram.com/4Sacred_roots 

www.sacredrootscoaching.com 

https://facebook.com/chatkat7 

https://www.linkedin.com/in/kate-vras... 

My contact information: 

chrisdtgordon.com 

@chrisdtgordon  

Post-production elves: @nateberan