What is humility? What is it not? And why is it important in our lives and spiritual path?

CONTENTS

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

LAMA YESHE

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Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

RESOURCES

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Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)