I HAVE BACK FAT

#87: Daily Mentoring with Trevor Crane on GreatnessQuest.com

SUMMARY & INTRO TO THE SHOW: I have "back-fat."

And, no, it's NOT pretty. On today's podcast, I talk about a little "challenge" I've been having that well...

I just didn't know I had... Sure, for a while now, my daughter and wife having been teasing me about my little "donut." In my mind, this "donut," was a "tiny" little bit of "insulation" I had just on top of my "chiseled 6-pack." I don't think this is the same thing my family was seeing.

The term "donut," probably stems from an "accident" that occurs every once in a while, when I "accidentally" eat a whole box of donuts.

THIS IS NOT MY FAULT. It's the damned donuts. SERIOUSLY, they shouldn't be allowed in my house. Anyways, understand this people - "Sometimes, I have the ability to see things that are just, well... NOT THERE."

EXAMPLE: When I used to drink, I'd all of sudden get: SMARTER. FUNNIER. BETTER LOOKING. TALLER. STRONGER. BRAVER. Even a BETTER FIGHTER. And just so we are CLEAR on this… ALL of those things I AM NOT. Certainly not when I'm drinking. But enough about that "lie" I used to tell myself... Now… Up until today's "EPIPHANY..." I didn't even know that there was a thing, called, "BACK FAT." So here's how it went down... I decided to take a REAL close look at myself in the mirror the other day. I didn't suck anything in. I didn't puff anything out. I didn't pump up my chest. (Like I normally do.) I just stood there. Relaxed. And let it all hang out. And?... I was SHOCKED by what I saw. As I turned around, ogling myself from every conceivable angle… I stopped. "What the hell?"

"What in the FUCK is that?" Ladies and gentlemen, I already told you this, but… "I HAVE BACK FAT." But DO NOT WORRY ABOUT ME! All is not lost!!! On today's show I share with you a simple little strategy that you can use (and I am in the process of applying in my life), to SEE EXACTLY where you are at TODAY… And use it as FUEL. Possibly, you can use this as FUEL to take your "back-fat," or whatever the equivalent is in your life, that you want to change... And, use it to make a PLAN to get you WHERE YOU WANT TO GO. I hope you enjoy the show. (And my humiliation.) My daughter just pointed out that I have FACE-FAT.

Thank you honey.

Oh, and one more thing… If you're thinking, "Fuck you, Trevor. You're not fat. F-U-C-K... Y-O-U…" Well, it's all relative. And I get it. Then again, and I mean this… If I offended you - I'm sorry. The point is to LOOK at YOURSELF and find something that you'd like to change. Get REAL about it. Then do SOMETHING to change it. (And fuck you too. XOXOXOXOXO)

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