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#87 It's Okay If You Ate All Your Snacks! Loving Reminders and Words of Encouragement During Quarantine
In this solocast, I share some loving inspiration for these times, I quote Brene Brown several times as well, because she is the QUEEN of powerful one-liners. If you are struggling with perfectionism, food, body image, shame, judgment, and your "inner mean girl" right now, this episode is for you! I share tips, strategies & loving advice.
www.caraskitchen.net
@caraskitchen
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By Cara Cifelli
4.9
146146 ratings
In this solocast, I share some loving inspiration for these times, I quote Brene Brown several times as well, because she is the QUEEN of powerful one-liners. If you are struggling with perfectionism, food, body image, shame, judgment, and your "inner mean girl" right now, this episode is for you! I share tips, strategies & loving advice.
www.caraskitchen.net
@caraskitchen