In this meditation you will be able to relax and develop self-compassion. Self-compassion is that loving voice that allows you to evolve and transform your life, but from a place of love, empathy, understanding and patience.

If you tend to be harsh and severe with yourself, this meditation will be particularly soothing for you...

💥 3 SPOTS OPEN TO START BLISSTOPIA 1:1 LIFE COACHING PROGRAM IN MARCH 2024! Let 2024 be the year in which you take control over your life, get rid of any limiting beliefs that might be holding you back and finally manifest your dreams into your reality! ⁠DM ME NOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to secure your spot.

SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people! 

CONNECT WITH ME ON IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mercedes.castellani⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

See you on the next episode, and in the meantime… in Blisstopia we trust! 💫