Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and today we’re diving into a topic that every parent faces at some point: stress. Parenting is a beautiful, rewarding journey, but let’s be honest, it’s also hard. It’s a role that stretches you in ways you never imagined, and with that comes stress—sometimes a lot of it. Today’s episode is all about managing parental stress, exploring coping mechanisms, and finding the support you need to thrive in this role.

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