Michael Hughes is the founder of Gymnazo, a unique functional training facility located on the Central Coast of California that focuses on Applied Functional Science adult fitness, movement restoration, youth athlete competition and specializes in functional movement training and restorative movement therapies.

Michael is passionate about functional training and is building his facility to revolutionize how we train all ages to promote vitality and to heal movement dysfunctions that hold us back from living the lives we desire. He is often asked to provide insight into how he blends 3D mobility and stability training into his popular performance fitness programs. In 2020, Michael launched the MultiDimensional Movement Coach (MDMC) certification to share his formula for success with fitness trainers. This CEU approved certification teaches fitness professionals how to program beyond a one-size fits all, retain clients through elevated service standards, tailor motivation and correction to match client styles, and modify for a a variety of common movement dysfunctions.

The complete show notes for this episode can be found at: https://Podcast.SYGroupIntl.com

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