Sam introduces an innovative tool that's changing the game for people in recovery, especially those engaged in ACA (Adult Children of Alcoholics) work. The 'Wheel of Feels' app is designed to help individuals who struggle with being in touch with their bodies and recognizing their emotions. This episode explores how this app can be a transformative aid in the journey of recovery, offering an accessible way to identify and articulate feelings that are often challenging to pinpoint. Sam and Misty discuss the importance of emotional awareness in healing and how technology like the 'Wheel of Feels" can support this process. #WheelOfFeels #EmotionalAwareness #TechInRecovery on Instagram at @BCYsponsor.