For the longest time, people have realized there is a certain power to such simple acts as walking, especially when it comes to thought generation. Of course, this doesn’t mean all the ideas we come up with while walking are going to be good ones. What is more important though, is ensuring we maintain a sense of intentionality behind everything we do, whether it’s being on social media or creating a far-too-stringent daily schedule. Most of this episode revolves around mindset and slow growth, two topics which are on perpetual repeat for Ben and I. For this week’s recommendation, we highlight nature photographer Taylor Picard and her eye for intimate details, which rivals the best out there.

LINKS

Finding Ultra by Rich Roll

Interview with Alister Benn

Taylor Picard

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MUSIC

The Introvert by Michael Kobrin (licensed through Pixabay)

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