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In this episode, Cass takes us on a journey of self-reflection and personal growth to redefine what a rich life means and explore the fascinating world of money mindset. Get ready to challenge your beliefs and discover new perspectives on wealth and success!

You'll learn about paying attention to any uncomfortable feelings about money and using journaling or self-reflection as tools to delve deeper into these emotions and past experiences of money to help you uncover and uplevel your money mindset.  

Mentioned in the episode: 

• Denise Duffield Thomas
• My Personal Money Story journal prompts

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Timestamps for your favorite moments: 

00:03:32 Money's impact on personal and professional lives.

00:07:02 Money mindset: importance, security, reframing, programming.

00:12:09 Childhood memory fueling drive for financial freedom.

00:14:25 Question beliefs about money and affirm abundance.

00:20:18 The importance of giving and receiving in abundance.

00:22:20 Questioning the relationship between money and self-worth

00:28:28 Overcoming limiting beliefs about wealth and living a fulfilling, rich life with flexibility.

00:32:40 Working on personal and financial growth journey.

00:37:45 Money mindset: Abundance, overcoming limits, teaching children.

00:40:45 Live the life you want, reward yourself.

00:42:43 Self-care includes treating oneself to massages and vacations. It's important to have a positive mindset when spending money. A journal is used to focus on money and mindset.

00:46:19 Creating positive meanings for success, affirmations, quick results.