Life is both good and bad.  It is both positive and negative.  No matter how old you are, how much money you have in the bank or where you live, you will experience both ups and downs, as well as times of stress and times of peace.  

That's because life is 50/50.  Fifty-percent of the time it's good and 50% of the time it's bad.  It's always 50/50.  It's 50/50 when you're 20years old.  It's 50/50 when you're 45 years old.  It's 50/50 if you have $2,000 in the bank.  It's 50/50 if you have $200,000 in the bank.  It's 50/50 if you live Nashville.  It's 50/50 if you live in Maui.  It may be a different set of victories and struggles but it will always be 50/50.  

When you begin to realize this it can create a sense of relief. It always you to be present and fully experiencing life as it is right now. 

Chance are you've been conditioned to believe 'there' is better than 'here,' so it's common to be constantly pushing, grinding and wishing for something different because you think it will all be better when you get 'there,' wherever 'there' is.  I'm here to tell you life is 50/50 here and it will be 50/50 when you get there.  

So how can you slow down and become more present today?  Click listen and find out.  

Want to quiet the noise in your head?

Click <> to Grab my free guide:  4 Ways to Feel Better FASTER.  Small, simple, strategies you can start today to feel better tomorrow!

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About the host:

Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.

This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.

I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.