“You can still lift, you should still lift and it’s possible to keep improving your lifts while you’re injured.” Dr. Kaytlyn Wells from Beyond Recovery Physical Therapy breaks down the ways she helps her clients every day recover from injuries while still progressing in their training and lifts. Listen as we go over: Her background […]

#88 5 Tips To Recovering From Injuries w/ Dr. Kaytlyn Wells

Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.

Share #88 5 Tips To Recovering From Injuries w/ Dr. Kaytlyn Wells

Sign up to save your podcasts

#88 5 Tips To Recovering From Injuries w/ Dr. Kaytlyn Wells

#88 5 Tips To Recovering From Injuries w/ Dr. Kaytlyn Wells