I’ve got a very inspirational guest for you guys this week. Gene “the ultrageezer” Dykes is 73 years old and he is outworking probably almost all of us. He runs any and every race, ranging from 1 mile to 200 miles.  He most recently broke the world record in his age group for the 50 kilometer distance, running it in 3:56. He’s completed the triple crown of 200s, which is three 200 mile races in three months. He was once voted #3 on the list of the 50 fittest over 50 years old, beating out Schwarzenegger and Stallone. What? C’mon. Gene has a lot of wisdom in the way he approaches his training and racing and he’s not slowing down any time soon. There’s more world records to break you know! I hope you enjoy this episode as much as I did!

Original Music by @the.pro.guey

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