This week's guest is PREVIOUS Love Your Bodd guest, Caitie Corradino! She's the executive director and Founder of the non-profit organization F.I.T.4ALL, A group fitness instructor, and she's in her final rounds of dietetic internships to become a Registered Dietitian! In this episode we discuss how her life has changed since the last time she was on Love Your Bodd. We also talk about some realizations she had regarding our last interview. Check out her previous episodes here:

44 - F.I.T.4ALL Part I: Redefining Fitness 4 YOU!

45 - F.I.T. 4 ALL Part II: You Belong in Your Body

 

Caitie also really wants you to know about the book Intuitive Eating which you can buy here! 

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Wanna be in the GEEKNASIUM TEST GROUP?

Find out more here: https://heather-boddy.com/geeknasium-test-group

 

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GO LIVE IT UP!

Try Go Live It Up! A text message service that gives you bite sized tasks to reach monumental goals. Love Your Bodd listeners get a special discount - $2 off your monthly subscription OR $20 your yearly subscription. Use this link for your special discount: 

https://goliveitup.com/?ref=103

 

 

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Find Caitie and F.I.T.4ALL:

 

Caitie: @Caitie.did

 

Website: https://www.fit4all.org/

 

Instagram: @f.i.t.4all

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Email LYB: [email protected]

 

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Find Heather @HeatherBoddy on Twitter & Instagram

www.heather-boddy.com/loveyourbodd

 

 

GET HELP:

Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing - 

https://bornthisway.foundation/get-help-now/

 

Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc

 

Outside of the US? Don’t worry you can get online international training here:

https://www.poppilateslife.com/a/528/osBvwVQc

 

Love Popflex Activewear? Buy here and save:

http://rwrd.io/bqhuiwv

 

Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL:

https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873

(Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)

 

The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).