Learn more abut my new programme The Escape Plan here

In this episode of the Get Confident podcast, I delve into the topic of overcoming the fear of others' opinions. Together, we explore the reasons why we tend to care so much about what others think of us, including the social nature of humans and the impact of feedback on our brains. I share personal experiences and research findings to help you understand the harmful effects of caring too much about others' opinions. By the end of this episode, you'll have a roadmap to embrace your authentic self and live a life free from the constraints of external judgments. Join me as we empower ourselves and gain the confidence to pursue our dreams without fear of others' opinions. 

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