<p>After talking about what training was like in 20s compared to now, the 30s, my own training for the week, new shows to watch, I talk about the best things to remember when cutting and how knee sleeves work and what they’re for.</p>

<ul>
<li>What to know when cutting (15:32)</li>
<li>How knee sleeves can help (24:39)</li>
</ul>

After talking about what training was like in 20s compared to now, the 30s, my own training for the week, new shows to watch, I talk about the best things to remember when cutting and how knee sleeves work and what they’re for. What to know when cutting (15:32) How knee sleeves can help (24:39)

#88: Most Important Things to Know When Cutting, What Knee Sleeves Are For

In this podcast you’ll be listening to me explain and dive deep into various health and fitness topics. I’ve trained hundreds of clients throughout the years and with this podcast, I try to reach even more people who are looking to change their life in a positive way. You’ll hear about new information and solutions to your weight loss and fitness journey that will actually help you. It might not take 4-8 weeks to reach your goal and that’s just the truth. There is no magic pill when it comes to weight loss or strength gain, it’s just about doing things properly and consistently and you’ll learn a lot more about this when you hit that play button!

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#88: Most Important Things to Know When Cutting, What Knee Sleeves Are For

#88: Most Important Things to Know When Cutting, What Knee Sleeves Are For