Now THIS is a slippery slope my friends! You've got someone that you care about...maybe a friend, family member, or a co-worker....and you know they need help....and you WANT to help them, but you aren't sure how to go about it. We never want to offend anyone so this can be tricky! Take 5 minutes and check out episode 88 and learn how I would suggest that you approach this situation. Take on my SUBSCRIBE for 5 CHALLENGE: Hit that SUBSCRIBE button and then listen to FIVE episodes. If you aren't inspired then I get fired! Take a screen shot of this episode and share it on Instagram for a chance to win a free copy of my book or a free t-shirt. Be sure to tag @TransformationCoach.Me to be entered to win!

Now THIS is a slippery slope my friends! You've got someone that you care about...maybe a friend, family member, or a co-worker....and you know they need help....and you WANT to help them, but you aren't sure how to go about it. We never want to offend anyone so this can be tricky! Take 5 minutes and check out episode 88 and learn how I would suggest that you approach this situation. Take on my SUBSCRIBE for 5 CHALLENGE: Hit that SUBSCRIBE button and then listen to FIVE episodes. If you aren't inspired then I get fired! Take a screen shot of this episode and share it on Instagram for a chance to win a free copy of my book or a free t-shirt. Be sure to tag @TransformationCoach.Me to be entered to win!

88: My tips for encouraging someone else to get fit

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/

This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. 

We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. 

No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives.

But what if it was easier than we thought?

What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli.

That's the question that this podcast will answer. Albeit somewhat irreverently.

Jump in, and lets get lean together.

Health & Fitness

Nutrition

Education

Self-Improvement

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.

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88: My tips for encouraging someone else to get fit

88: My tips for encouraging someone else to get fit

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