Hello dear beloved cosmic family,

In this episode I offer you some guidance and tips based on my personal experience with meditation and calming practices.

I hope that you will be able to take something with you from this episode.

Let me know if you found some tips more helpful and don't hesitate to share with me your thoughts on meditation and other tips that worked for you.

Sending you Love & Light

My pinterest ideas of soothing spaces & altars:

https://www.pinterest.fr/thepositiveswitch/my-dream-realm/

My pinterest board with mantras that could inspire you:

https://www.pinterest.fr/thepositiveswitch/mantras/

Kate Flowers' Rise in Love program:

https://course.kateflowers.com/rise-in-love

For the life of me Podcast:

https://open.spotify.com/show/7FqD6rk9FKN38LC0gMFa10

Free meditations on choprahmeditation.com /deepakchoprahmeditation.fr / deepakchoprahmeditation.de

Londrelle Meditation Playlist:

https://open.spotify.com/playlist/6xFXHt5Qc2eLh5nzKGiAsW

Headspace:

https://www.headspace.com/

Calm:

https://www.calm.com/