<p>This Yoga Nidra practice takes you down a steep path to the edge of an ocean (accompaniment by loud spring birds).</p>

This Yoga Nidra practice takes you down a steep path to the edge of an ocean (accompaniment by loud spring birds).

88 Sandstone - Yoga Nidra (for sleep)

Stories and sounds from the wilderness, Yoga Nidra, walking, mindful and relaxation Meditations.
The stories weave together experiences, usually of the natural world, with thoughts on impermanence, memory, uncertainty, hope and loss. 
For more episodes visit www.sundogs.blog

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Stories and sounds from the wilderness, Yoga Nidra, walking, mindful and relaxation Meditations. The stories weave together experiences, usually of the natural world, with thoughts on impermanence, memory, uncertainty, hope and loss. For more episodes visit www.sundogs.blog

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88 Sandstone - Yoga Nidra (for sleep)

88 Sandstone - Yoga Nidra (for sleep)