This episode has been published and can be heard everywhere your podcast is available.

Jen and Hilary talk with our guest Kayla about her resiliency through an unhealthy marriage and the recovery from that relationship.

If you know someone, or think you might be in an unhealthy relationship, we have resources listed below.

Resources:

1. https://www.psychologytoday.com/us/blog/mindful-dating/202203/14-signs-unhealthy-relationship

2. https://jedfoundation.org/resource/how-to-safely-end-unhealthy-relationships/

3. https://www.verywellmind.com/making-a-safety-plan-to-escape-abusive-relationship-5069959

4. https://www.womenshealth.gov/relationships-and-safety/get-help/state-resources

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