Sheldon and Valerie talk about being stuck in a gridlock, not the traffic kind but the marriage kind. They unpack the 5 steps to move us out of gridlock identified in the book “The Seven Principles For Making Marriage Work” by Dr. John Gottman. Step 1 - Be A Dream Detective; Step 2 - Don’t Solve Rather Seek To Understand; Step 3 - Soothe Each Other; Step 4 - End The Gridlock; Step 5 - Say Thank You.