Today I`m joined by Rock Thomas, founder of the I am Movement and best-selling author that has impacted over 100 million people with his viral talk on redefining yourself. Coming from very humble beginnings on a small farm in Canada, Rock used the power of identity to become one of the world`s top realtors, open multiple successful businesses, and help others live their best lives!

Max Out Insights:

When people struggle, they tend to isolate which is usually the worst thing you can do

We all have someone that gives us what Rock calls a “Pizzaface label” - you`re ugly/dumb/fat etc. - overcoming that programming is one of the most important tasks of your life

We need to identify our limiting beliefs - what are you telling yourself that isn`t serving you? Find that belief and replace it with something more empowering

Be a frontloader - the more you prepare things in advance, the less excuses you`ll have in the moment

Max Out Quotes:

“When I tell you something that I'm embarrassed about and you`re considerate and empathetic, I get to heal.”

“We live in moments, so wanting to have a great year means you`ve got to have a lot of great days. And in order to have a great day, you need to have a lot of great moments.”

Connect with Rock: RockThomas.com