What is your favourite run work out? Hills, speed, social? Maybe trails?
 In this episode we outline our Top Ten Run Types.
 Travelling Fit takes us on a tour of the New York Marathon with a focus on travel for 2013.
 Regular segments include:
  Over the Shoulder  Ask Sue  Talking Travel  The Road Ahead

What is your favourite run work out? Hills, speed, social? Maybe trails? In this episode we outline our Top Ten Run Types. Travelling Fit takes us on a tour of the New York Marathon with a focus on travel for 2013. Regular segments include: Over the Shoulder Ask Sue Talking Travel The Road Ahead

#88 Top Ten Run Types & 2013 New York Marathon Travel

Your hosts Sue & Andrew O'Brien also known as Couple on the Run talk running, great running destinations, marathons, running events and festivals, run travel, diet, injury prevention, running for charity, health, fitness & all things Partnerunning.

With regular guests and popular segments we aim to help soon to be, new and experienced runners as well as their family, friends and the running industry.

Regular segments include:
* Over the Shoulder: A look at recent events;
* Ask Sue: Running related listener questions;
* Travelling Fit: Marathon travel locations;
* Go Further Together: Partnerunning tips;
* Lessons for Life: Learning from running;
* The Road Ahead: A look at future events.

Do you have a question, suggested topic, know someone we could interview or any other ideas? Are you a race director, sponsor looking to promote a charity fund raiser? 

We would love to hear from you and include you on the show.

Health & Fitness

Fitness

Your hosts Sue & Andrew O'Brien also known as Couple on the Run talk running, great running destinations, marathons, running events and festivals, run travel, diet, injury prevention, running for charity, health, fitness & all things Partnerunning. With regular guests and popular segments we aim to help soon to be, new and experienced runners as well as their family, friends and the running industry. Regular segments include: * Over the Shoulder: A look at recent events; * Ask Sue: Running related listener questions; * Travelling Fit: Marathon travel locations; * Go Further Together: Partnerunning tips; * Lessons for Life: Learning from running; * The Road Ahead: A look at future events. Do you have a question, suggested topic, know someone we could interview or any other ideas? Are you a race director, sponsor looking to promote a charity fund raiser? We would love to hear from you and include you on the show.

Your hosts Sue &amp; Andrew O'Brien also known as Couple on the Run talk running, great running destinations, marathons, running events and festivals, run travel, diet, injury prevention, running for charity, health, fitness &amp; all things Partnerunning.

With regular guests and popular segments we aim to help soon to be, new and experienced runners as well as their family, friends and the running industry.

Regular segments include:
* Over the Shoulder: A look at recent events;
* Ask Sue: Running related listener questions;
* Travelling Fit: Marathon travel locations;
* Go Further Together: Partnerunning tips;
* Lessons for Life: Learning from running;
* The Road Ahead: A look at future events.

Do you have a question, suggested topic, know someone we could interview or any other ideas? Are you a race director, sponsor looking to promote a charity fund raiser? 

We would love to hear from you and include you on the show.

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#88 Top Ten Run Types & 2013 New York Marathon Travel

#88 Top Ten Run Types & 2013 New York Marathon Travel