Nutrition Grad Guide

89. Doing things differently through her business Building Balance Nutrition, with Saoirse Kelly

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Saoirse Kelly is an Associate Registered Nutritionist with a Postgraduate Diploma in Counselling. She is the face behind the business Building Balance Nutrition where she combines her love for food, holistic health and mindset to support her clients through 1:1 and group offerings. Saoirse believes in doing things differently and is paving her own path in the industry, making waves of impact as she goes.


In this episode, Saoirse shares:

  • Developing an eating disorder and how this led her down the nutrition path.
  • Doing her postgrad in counselling.
  • Investing in a business mentor straight after graduating.
  • The structure of her business, including 1:1, programs and masterclasses.
  • Getting employed as the Senior Nutritionist of a global company.
  • Balancing her business with this new role.
  • Making a greater impact and reaching more people.
  • How she structures her 1:1 packages.
  • Bringing mindset into the nutrition support.
  • Building relationships with clients.
  • Why she chooses to work with people for extended periods, rather than one-off calls.
  • Behind the scenes of her program launch.
  • Pushing the edge of putting her program out there and continuing to talk about it.
  • Winging it and trying different types of marketing.
  • Bringing her intuition into her business.
  • Balancing the masculine and feminine energies in her business.
  • Being okay with contradicting yourself, growing and evolving.
  • Reinvesting in her business.
  • Doing the systems, strategy and implementation, then bringing in the mindset side of it.
  • The way business is a mirror for personal development.
  • Learning to trust your voice, be authentic and stop comparing yourself to others in the industry.
  • The importance of continuing to show up and being consistent.
  • Seeing her hard work paying off.
  • Having a support system and someone to guide you.
  • Regulating her nervous system.
  • Nailing her brand and creating visually appealing content.
  • Making sure your bills are covered.
  • The importance of being yourself.
  • Networking and connecting with others in the industry.
  • Launching her own podcast.
  • And so much more!


    • You can learn more about Saoirse and Building Balance Nutrition via her website https://buildingbalancenutrition.com/ and follow her journey on instagram @buildingbalancenutrition.

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    Nutrition Grad GuideBy Shahna Sarpi
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