Menstrual Cycle Mastery

89: Endometriosis & Inner Growth ~ with Spandana Araga

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Today, Lisa catches up with Spandana Araga, another graduate of the Menstrual Coach Academy. Spandana, an Inner Growth coach for women and based in India, shares her journey on the programme and how she came to this work. 

They chat about:

  1. Her career and professional background
  2. Why she chose the Menstrual Coach Academy
  3. How she coaches her clients
  4. Her experience of chronic pain and endometriosis
  5. Supplements and diet
  6. The power of the mind and meditation in this work

    7. 🌷Links and References 🌷 
    💜 Join the waitlist for the next round of the Menstrual Coach Academy course at: https://www.menstrualcoachacademy.com/ 

    🌻 Join the waitlist for the Menstrual Cycle Mastery Collective over at: https://lisadejongcoaching.com/menstrual-cycle-coaching 

    🌿 Join Lisa's Newsletter over at: https://subscribepage.io/ibNdL0

    🌼 For more from Lisa follow her on instagram @menstrual_coach_academy: https://www.instagram.com/menstrual_coach_academy/

    💖 Thanks to Cleanmarine PeriodPlan for sponsoring the episode! Find out more about Cleanmarine PeriodPlan at: https://cleanmarine.ie/

    Connect with Spandana:
    Instagram: https://www.instagram.com/spandana.innerflow/
    Website: https://www.innerflowbyspandana.com/


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    Menstrual Cycle MasteryBy Lisa de Jong
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