What are your thoughts on forgiveness? Do you only apologize when you feel you have done something wrong? Are you quick to forgive or do you hold on to experiences where you have been hurt by others? This week we explore some different takes on forgiveness and we learn how letting things go is not condoning someone’s actions but rather it is helping us move on and be happier. Open your mind and give yourself 9 minutes for your mental health. Your happiness is up to you!