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89. How to Avoid Burnout : The Different Types of Rest You Need In Your Life
In today's episode we talk about the different types of rest we need to fully feel recharged and avoid burnout.
Hello Twenties! Socials
TikTok: @yuanxqiu
Instagram: @hellotwentiespodcast and @yuanxqiu
YouTube: Yuan Q.
Facebook Page: https://www.facebook.com/hellotwentiespodcast/
Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: [email protected]
Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.
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By Yuan QiuIn today's episode we talk about the different types of rest we need to fully feel recharged and avoid burnout.
Hello Twenties! Socials
TikTok: @yuanxqiu
Instagram: @hellotwentiespodcast and @yuanxqiu
YouTube: Yuan Q.
Facebook Page: https://www.facebook.com/hellotwentiespodcast/
Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: [email protected]
Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.