You don't have to be 100% healed, and you don't have to dig deep in childhood wounds to feel more secure and confident in your dating life. In this episode I share with you what it looks like to be secure or not secure in dating and different approaches to become more secure - both with mindset work and practical shifts in behaviour. I also tell you why you should pay attention to the fact, that some people can trigger your anxiety more than others, and the goal is not always to overcome anxiety 100%, but more to be able to manage it and then find someone that feels good to your nervous system. 

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