This week the lads talked about some of the bad habits they have experienced over the self-isolation period and then how they have learned to deal with them.

If you enjoyed the podcast follow us on Instagram @mattandpat
<a href="https://www.instagram.com/matt" rel="nofollow">https://www.instagram.com/matt</a>andpat/

Leave us a review on Apple Podcasts to help us climb the charts!
<a href="https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322" rel="nofollow">https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322</a>

<a href="http://howyanowpodcast.com" rel="nofollow">http://howyanowpodcast.com</a>

This week the lads talked about some of the bad habits they have experienced over the self-isolation period and then how they have learned to deal with them. If you enjoyed the podcast follow us on Instagram @mattandpat https://www.instagram.com/mattandpat/ Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322 http://howyanowpodcast.com

This week the lads talked about some of the bad habits they have experienced over the self-isolation period and then how they have learned to deal with them.

If you enjoyed the podcast follow us on Instagram @mattandpat
<a href="https://www.instagram.com/matt" rel="noopener noreferrer">https://www.instagram.com/matt</a>andpat/

Leave us a review on Apple Podcasts to help us climb the charts!
<a href="https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322" rel="noopener noreferrer">https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322</a>

<a href="http://howyanowpodcast.com" rel="noopener noreferrer">http://howyanowpodcast.com</a>

#89 - How To Break Bad Isolation Habits

Matt Barrett and Patrick Hession are the hosts of 'Howya Now with Matt and Pat', a podcast in which they deep dive into an array of topics that they find interesting or are passionate about. This can range from the meaning of life to diet and health, and everything in between with hopefully a bit of craic along the way.

If you're enjoying the podcast follow our social media @howyanowpodcast on Instagram and Twitter, for updates about new episodes.

Comedy

Society & Culture

Mental Health

Education

Self-Improvement

Comedy Interviews

Philosophy

Fitness

Matt Barrett and Patrick Hession are the hosts of 'Howya Now with Matt and Pat', a podcast in which they deep dive into an array of topics that they find interesting or are passionate about. This can range from the meaning of life to diet and health, and everything in between with hopefully a bit of craic along the way. If you're enjoying the podcast follow our social media @howyanowpodcast on Instagram and Twitter, for updates about new episodes.

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#89 - How To Break Bad Isolation Habits

#89 - How To Break Bad Isolation Habits