In this episode, Tim sits down with Lydia, founder of Ritual Bodywork and co-founder of Somnia Studio. They talk about nervous system care, intuition, boundaries, and why creating intentional spaces, through bodywork or events, matters more than ever.Learn more about Lydia’s work at https://www.ritualmt.com/ and https://www.somnio.studio/Learn more about Mountain Mule at https://mountain-mule.com/