My guest today is Molly McGuire. As an Integrative Health Coach, through her practice Feel Food With Molly, she advocates for a simple and straightforward approach to holistic health, believing in the inherent potential for everyone to feel good in their bodies. 

But Molly’s personal journey into the health and wellness space is a powerful one, that reminder her sometimes we need to keep it simple, and step into our wellness in baby steps, without the final destination being clear.

Find Molly Online:

Web: https://www.feelgoodwithmolly.com/

IG: @feelgoodwithmolly

Find Ethan & Optimized Health Online:

Free Health Coaching Consultation: ⁠https://forms.gle/8M9JXbMzwprgw2gU7⁠

Web: https://www.optimizedhealthcoaching.com/⁠

Ethan IG: https://www.instagram.com/ethanschiff⁠⁠

OH IG: https://www.instagram.com/optimizedhealthcoaching/⁠⁠

Email: [email protected]⁠