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If you’re feeling overwhelmed by the hustle of everyday life, then it’s not a coincidence that you’ve tuned into this podcast episode today.
Because my guest on the show is Jaspreet Bhandal, a holistic meditation and yoga instructor who strongly believes in the slow grow mentality. Six years ago, she decided to leave behind the hustle of a full-time career and create a life she truly loves.
In today’s interview, Jas and I talk about the most important question we need to ask ourselves when our life is feeling off-centre. We also discuss a key power move you can make in the next few minutes to immediately take action and leave behind the overwhelm for good.
Here are my Top 10 Takeaways from today’s conversation with Jas:
1. We are all multifaced human beings and each us defines success in our own unique way.
2. The most powerful question we can ourselves is WHY we’re living our current lifestyle.
3. We need to give ourselves permission to leave behind the hustle and embrace the slow grow.
4. Adopting a slow grow mentality can help us intentionally attract the right kind of clients and allow us to make decisions thoughtfully and strategically.
5. In order to find our true purpose and direction, we need to carve our times of quiet in our day to process what’s happening in our lives and decide what comes next.
6. Calm, clarity and creativity can all be found in the quiet spaces of our everyday lives.
7. True relationship building requires a slow grow approach to doing business.
8. Building community is vital for our mental and emotional well-being.
9. Prioritizing connection over our calendar can be a bold way to build community and live richer lives.
10. Today’s power move is to breathe. Observe what happens in your body when you do. Notice your thoughts. Find your focus.
EPISODE LINKS:
Power Your Platform Facebook Group - https://www.facebook.com/groups/569102257443807
PowerHER Platform Web Site - https://www.powerherplatform.com/
Subscribe to our Story Fuel Newsletter - https://www.powerherplatform.com/subscribe
Yoga with Jas - https://www.yogawithjas.com/
If you’re feeling overwhelmed by the hustle of everyday life, then it’s not a coincidence that you’ve tuned into this podcast episode today.
Because my guest on the show is Jaspreet Bhandal, a holistic meditation and yoga instructor who strongly believes in the slow grow mentality. Six years ago, she decided to leave behind the hustle of a full-time career and create a life she truly loves.
In today’s interview, Jas and I talk about the most important question we need to ask ourselves when our life is feeling off-centre. We also discuss a key power move you can make in the next few minutes to immediately take action and leave behind the overwhelm for good.
Here are my Top 10 Takeaways from today’s conversation with Jas:
1. We are all multifaced human beings and each us defines success in our own unique way.
2. The most powerful question we can ourselves is WHY we’re living our current lifestyle.
3. We need to give ourselves permission to leave behind the hustle and embrace the slow grow.
4. Adopting a slow grow mentality can help us intentionally attract the right kind of clients and allow us to make decisions thoughtfully and strategically.
5. In order to find our true purpose and direction, we need to carve our times of quiet in our day to process what’s happening in our lives and decide what comes next.
6. Calm, clarity and creativity can all be found in the quiet spaces of our everyday lives.
7. True relationship building requires a slow grow approach to doing business.
8. Building community is vital for our mental and emotional well-being.
9. Prioritizing connection over our calendar can be a bold way to build community and live richer lives.
10. Today’s power move is to breathe. Observe what happens in your body when you do. Notice your thoughts. Find your focus.
EPISODE LINKS:
Power Your Platform Facebook Group - https://www.facebook.com/groups/569102257443807
PowerHER Platform Web Site - https://www.powerherplatform.com/
Subscribe to our Story Fuel Newsletter - https://www.powerherplatform.com/subscribe
Yoga with Jas - https://www.yogawithjas.com/