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#89 The Chunnel Challenge, Visualise, Reflect and Rehearse
2014 sees the Paris and London Marathons being help one week apart and Travelling Fit are promoting The Chunnel Challenge - the rare opportunity to run both Paris and London.
Michael from Travelling Fit tells us all about it.
In our focus session this week we consider three valuable techniques for runners:
Visualisation Reflection Rehersal
Regular segments include:
Over the shoulder Ask Sue The road ahead Great running destinations (Phuket Marathon)
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By Partnerunning2014 sees the Paris and London Marathons being help one week apart and Travelling Fit are promoting The Chunnel Challenge - the rare opportunity to run both Paris and London.
Michael from Travelling Fit tells us all about it.
In our focus session this week we consider three valuable techniques for runners:
Visualisation Reflection Rehersal
Regular segments include:
Over the shoulder Ask Sue The road ahead Great running destinations (Phuket Marathon)