I'm Lyvita Brooks, your host, and in this episode, I will share a practical spiritual exercise to unburden your mind. We'll explore how to turn the simple prayer - 'God, help me to filter out what I don't need to worry about' - into a powerful tool for eliminating unnecessary stress and anxiety from our lives. Together, we'll hang out with Jesus drawing from scriptures that help us let go so we can move on doing what God's called us to do. Remember, God's got you, saints! So join us and discover how to live every day with intention and faith.

Calls to Action:

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