Today's guest is the author of Life is a Cycle - a true story of resilience, solo travel and cycling adventures. 

She is a travel writer, the solo travel expert on Today FM, a bespoke travel consultant and hosts guided beach yoga breaks in Europe.

She is a Keynote Speaker on Resilience, Wellbeing & Mental Health and is a Health & Wellness, Addiction and Mental Health Coach who adores working with anyone who is determined to change their behaviour and mindset. 

She is also 50 years old, single and a cat lady!

Today we find out what's important to Sinead Kennedy.

𝙃𝙤𝙬 𝙩𝙤 𝙛𝙤𝙡𝙡𝙤𝙬 𝙖𝙣𝙙 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙎𝙞𝙣𝙚𝙖𝙙 𝙆𝙚𝙣𝙣𝙚𝙙𝙮

www.sineadekennedy.com

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𝙁𝙤𝙡𝙡𝙤𝙬 𝙖𝙣𝙙 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙢𝙚

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