What if one run could change everything?

After recently moving to a new town and feeling disconnected, my guest Camila Melo was looking for more than just fitness. When she couldn’t find a running club that worked for her, she took a brave step and created her own—built on core beliefs: everyone belongs and no one finishes last.

What began as a small group has grown into a powerful community of over 400 runners, united not just by miles, but by friendship, accountability, laughter, and shared experience. In this episode, she opens up about how running became a gateway to connection, how community changed her life, and how showing up for others taught her more than she ever expected—about herself and about people.

This is a story about courage, belonging, and the quiet power of running together. A reminder that running doesn’t just move our bodies—it can build communities and change lives.

If you have a story you'd like to tell email:

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@kmfcoachingireland