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9: A Busy Mom's Guide to Actually Achieving Your Goals (Part 2)
Episode 9: The Mindset You Need to Accomplish Your Goals (Part 2 of the Goal Setting Series)
Key Takeaways:
- Breaking through the "I don't have time" mindset using 5-minute blocks
- How to turn chaos into motivation instead of roadblocks
- Simple strategies to make mindset shifts stick, even during busy days
- Practical ways to catch and reframe negative self-talk
Powerful Quotes: "Where there's a will, there's a way" "We get to take feelings, time, and tomorrow out of the equation"
Resources Mentioned:
- Book: Chasing Cupcakes by Elizabeth Benton
- Book: Atomic Habits by James Clear
- Free Guide: 5-Minute Stress Busters for Busy Moms
- Join our Facebook Community: Stress-Free Supermom Group
View all episodes
By Deanna HartEpisode 9: The Mindset You Need to Accomplish Your Goals (Part 2 of the Goal Setting Series)
Key Takeaways:
- Breaking through the "I don't have time" mindset using 5-minute blocks
- How to turn chaos into motivation instead of roadblocks
- Simple strategies to make mindset shifts stick, even during busy days
- Practical ways to catch and reframe negative self-talk
Powerful Quotes: "Where there's a will, there's a way" "We get to take feelings, time, and tomorrow out of the equation"
Resources Mentioned:
- Book: Chasing Cupcakes by Elizabeth Benton
- Book: Atomic Habits by James Clear
- Free Guide: 5-Minute Stress Busters for Busy Moms
- Join our Facebook Community: Stress-Free Supermom Group