The Way: A RUDIS Wrestling Podcast

#9 | A RUDIS Wrestling Podcast: Switch: Build Habits


Listen Later

Don't Change Habits That Got You Here
On this podcast, Cary Kolat and Matt Dernlan discuss Chapter 9, “Build Habits”, from the book Switch: How to Change Things When Change Is Hard by Chip and Dan Heath.

Environment is Crucial (5:10)

Action Triggers (12:20)

Build Your Reputation (21:30)

Autopilot (34:09)

Follow Wrestling: https://therudis.com/wrestling-news-m...

Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/the_rudis
Facebook: https://www.facebook.com/rudiswrestling/
The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...

Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/
...more
View all episodesView all episodes
Download on the App Store

The Way: A RUDIS Wrestling PodcastBy RUDIS Wrestling

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

46 ratings