I was delighted to have the amazing Aisling Fox on the podcast today. Aisling also known as AOK Nutrition on instagram is a nutritional therapist and herbal medicine student. 

We chat about contraception, the pill, pros and cons, side effects, female hormones, sex drive and so much more. 

You can find Aisling on @aoknutrition

I hope you enjoy it.

You can find me on Instagram at @sarahcattersoncoaching or to enquire about coaching you can enquire on my website here.

Disclaimer - Everything discussed in these podcasts are based on personal experiences.