If you are engaging in the following, chances are you might be ‼️

❌ Living In The Past and focusing on your shortcomings and setbacks

❌Focusing on being perfect instead of being present and productive

❌Comparing yourself to people on social media or others in your immediate circle (key feeling here: envy, jealousy, bitter, etc.)

❌Not expressing gratitude for the things that are going right in your life

❌Feeling unworthy and expressing low self worth through their words

The first step is acknowledgement! The ego is very tricky and will deceive you into believing these things about yourself.

Now that you are aware, what ways will you practice self kindness to yourself to gain your confidence again? Self sabotage can manifest in so many ways so its important to recognize these patterns so you can evolve into person God intended for you to be! 🦋🦋