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9. Asher Packman - The Science of the Heart & HeartMath Practices
In this episode I speak with Asher Packman who is a qualified mindset and leadership coach, certified HeartMath and Wim Hof Method instructor, as well as a KRI-certified Kundalini Yoga instructor. Asher will share with you his knowledge and wisdom of the heart, the science of the heart as well as HeartMath practices that have been scientifically proven to assist you in living a life through the heart. To read more on this episode please visit www.kirstytargrass.co/podcast.
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By Kirsty TargrassIn this episode I speak with Asher Packman who is a qualified mindset and leadership coach, certified HeartMath and Wim Hof Method instructor, as well as a KRI-certified Kundalini Yoga instructor. Asher will share with you his knowledge and wisdom of the heart, the science of the heart as well as HeartMath practices that have been scientifically proven to assist you in living a life through the heart. To read more on this episode please visit www.kirstytargrass.co/podcast.