About 20% of the population is made up of highly sensitive people. Barbera Schouten teaches us the characteristics of highly sensitive people and provides us with strategies for success whether we are highly sensitive people or we live or work with highly sensitive people.

Resources from the Interview

1. Barbera's HSP Website = https://www.hspcoachbarbera.com

2. Free HSP Quiz = https://www.hspcoachbarbera.com/hspquiz

3. HSP Coaching with Barbera = https://www.hspcoachbarbera.com/coaching

4. Group Coaching with Barbera = https://www.hspcoachbarbera.com/group-coaching

Barbera Schouten's Publications

1. The Burnout Self-help Guide for Highly Sensitive People = https://www.amazon.com/Burnout-Self-help-Highly-Sensitive-People-ebook/dp/B07FZ5FZ6S/ref=sr_1_1?dchild=1&keywords=highly+sensitive+people+barbera+schouten&qid=1595577043&sr=8-1

2. HSP Survival Guide: From Overwhelm to Super Power in 9 steps = https://www.amazon.com/HSP-Survival-Guide-Overwhelm-Super-ebook/dp/B07B4MH7MW/ref=sr_1_1?dchild=1&keywords=barbera+schouten&qid=1595577078&sr=8-1

Additional Print Resources

1. The Highly Sensitive Person's Toolkit: Everyday Strategies for Thriving in an Overstimulating World = https://amzn.to/2BvlEJq

2. Highly Sensitive People in an Insensitive World in an Insensitive World = https://amzn.to/2WPEK4i

3. The Empowered Highly Sensitive Person: A Workbook to Harness Your Strengths in Every Part of Life = https://amzn.to/2OPSDep

4. Sensitive and Strong: A Guide for Highly Sensitive Persons and Those Who Love Them = https://amzn.to/2ZS9yDw

5. The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled = https://amzn.to/3eOXEys = https://amzn.to/2ZT1P7Z

6. The Happy Empath: A Survival Guide For Highly Sensitive People = https://amzn.to/2WNyIkQ

7. The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You = https://amzn.to/3fUU6ff

8. The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them = https://amzn.to/3eWBo5Q